STRESS MANAGEMENT FOR WELLNESS - SCHAFER

Author : Walt Schafer

KSh 6025

Main Material: Paperback

Publisher: Cengage Learning, Inc

ISBN: 9780155079434

EAN/UPC/ISBN: 9780155079434

Published: 27-Jul-1999

Size: 249 x 201 (mm)

Weight: 907g

Language: -

Availability: Out Of Stock

This book provides students with readable, accessible, and easily-applied ideas and guidelines based on sound research evidence for enhancing personal wellness and the wellness of others through effective stress management. The writing style is reader-friendly, and includes many examples and personal application opportunities. It deals with central issues in the lives of today's students.

This book is comprehensive, covering a wide range of topics in the stress management and wellness fields.

ISBN No : 9780155079434

Publisher : Cengage Learning, Inc

Main Material : Paperback

  • Classifications: Psychology,
  • Readership:Tertiary Education (US: College)
  • Format: Paperback 544 pages, illustrations

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